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Insane 5x5 Shoulder Blasting Workout with SweetFit
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Do you need an insane shoulder workout that will burn? Try these 5 exercises, 10 reps each exercise, for 5 rounds. Grab a pair of challenging dumb bells and join...
4 Minute Plank Workout with SweetFit
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Take the challenge to hold plank for at least 4 minutes. Don't worry we do different leg variations to keep you going! If 4 minutes just gets you started repeat...
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