My Cart

Close

Insane 5x5 Shoulder Blasting Workout with SweetFit

Posted on

Do you need an insane shoulder workout that will burn? Try these 5 exercises, 10 reps each exercise, for 5 rounds.

Grab a pair of challenging dumb bells and join trainer Graham Prince in this 2 minutes per round shoulder burner workout.

 

Insane 5x5 Shoulder Blasting Workout:

All exercises seated with dumb bells.

1. Overhead Press

2. Side Raises

3. Bent over Raises

4. Upright Rows

5. Forward Raises

 

 

Once you are done being insane and need to chill check out the Movie Hustle movie gift guide here 

Hello You!

Join our mailing list